Are you an athlete, or a coach looking to bring yoga to your athletes?

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Tam can create an asana practice specific to your sport/muscular needs, and to where you are in your training cycle. The practice will include the physical asana practice and also breath control work (pranayama).

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Tam has trained with the renowned Sage Roundtree on Yoga for Athletes. Tam herself is an avid runner, recently completing her 6th marathon in 6 years, so she is interested in providing an asana practice for athletes in all sports-skills in all stages of their training cycle.

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Interested in more information? Contact Tam for more details and to arrange a consultation.